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Is Flexibility What We Need?
Do you need to stretch your hamstrings more? Maybe... Maybe not!
Mar 5
•
Amber Kyliuk
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Critical Movement YYC
Is Flexibility What We Need?
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Do you notice how your body feels?
Let's learn a little about interoception and how it plays a part in recovering from persistent pain.
Mar 3
•
Amber Kyliuk
1
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Critical Movement YYC
Do you notice how your body feels?
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10:09
February 2025
Is Your Pain Tissue Damage or Neuroplastic?
What the heck is the difference? And why does it matter?
Feb 26
•
Amber Kyliuk
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Critical Movement YYC
Is Your Pain Tissue Damage or Neuroplastic?
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What is Kinesiophobia?
Have you ever been told to not move your body a certain way?
Feb 19
•
Amber Kyliuk
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Critical Movement YYC
What is Kinesiophobia?
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Is your brain fully responsible for your pain?
A recording from Amber Kyliuk's live video
Feb 17
•
Amber Kyliuk
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Critical Movement YYC
Is your brain fully responsible for your pain?
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15:25
Your Feet are Your Foundation
How many pairs of foot coffins do you have?
Feb 12
•
Amber Kyliuk
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Critical Movement YYC
Your Feet are Your Foundation
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Building Your Movement Program
A recording from Amber Kyliuk's live video
Feb 3
•
Amber Kyliuk
1
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Critical Movement YYC
Building Your Movement Program
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1
11:35
January 2025
Live with Amber Kyliuk
A recording from Amber Kyliuk's live video
Jan 27
•
Amber Kyliuk
1
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Critical Movement YYC
Live with Amber Kyliuk
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22:11
A Little About Me
In my first AMA!
Jan 10
•
Amber Kyliuk
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Critical Movement YYC
A Little About Me
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27:38
Somatic Tracking Exercise for Persistent Pain
Join me for this calming 20 min session.
Jan 9
•
Amber Kyliuk
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22:17
November 2024
Building a Movement Program: Working with Persistent Pain.
A few things to think about...
Nov 9, 2024
•
Amber Kyliuk
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Critical Movement YYC
Building a Movement Program: Working with Persistent Pain.
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October 2024
A Bit of Strength
Let's get started on building some strength!
Oct 27, 2024
•
Amber Kyliuk
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Critical Movement YYC
A Bit of Strength
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18:38
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