The Problem with Pain

A little bit of a rant, some education, and a look at reality.

Mar 12 • Amber Kyliuk

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January 2026

Why Your Calm Matters More Than Your Advice

Loving someone who is living with pain.

Jan 13 • Amber Kyliuk

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September 2025

Intro to Pain Literacy

A recording from Amber Kyliuk's live video

Sep 26, 2025 • Amber Kyliuk

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32:48

June 2025

What is Your Health Worth?

To you? To your family?

Jun 23, 2025 • Amber Kyliuk

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April 2025

A Little About Critical Alignment

One of the tools that I use the most in working with clients is the black strap. The black strap comes from the Critical Alignment Therapy practice…

Apr 24, 2025 • Amber Kyliuk

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13:00

9 Things You Need To Know About Starting Movement Rehab!

Read this before heading to your next rehab appointment.

Apr 23, 2025 • Amber Kyliuk

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Live with Critical Movement YYC

Let's talk about getting out in nature and finding your Sweet Spot in your movement program! Referenced in video: Resolve Back Pain Handbook and…

Apr 8, 2025 • Amber Kyliuk

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14:10

March 2025

Can Adults Even Play?

One of the best tips I can teach!

Mar 26, 2025 • Amber Kyliuk

The Idea of 'Deserving' Something

And the best question to ask yourself to build good habits!

Mar 19, 2025 • Amber Kyliuk

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Our Feet Issues...

Yes! Our feet are important!

Mar 12, 2025 • Amber Kyliuk

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Is Flexibility What We Need?

Do you need to stretch your hamstrings more? Maybe... Maybe not!

Mar 5, 2025 • Amber Kyliuk

Do you notice how your body feels?

Let's learn a little about interoception and how it plays a part in recovering from persistent pain.

Mar 3, 2025 • Amber Kyliuk

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10:09