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Stay connected and learn about how pain may be complex but learning a few key points can help you live a much better live with persistent pain.

Keep learning in small doses

Starting new habits, learning new ideas/research that goes against our general view of the medical treatment process is best done in small steps. Get one email a week to read, ponder, and possibly apply to your life throughout the week.

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To find out more about the company that provides the tech for this newsletter, visit Substack.com.