Movement is Critical Podcast

Movement is Critical Podcast

Discussions on the learning & experience of living with persistent pain and aging well.

New

The Mental Load of Pain

Listen now (5 min) | Exhausting just thinking about it...

Jun 6 •

Pain Reprocessing Therapy

Listen now (4 min) | What the heck is it & does it work?

May 29 •

How Pain Becomes Chronic

Listen now (6 min) | Why the nervous system is really just trying to protect us.

May 23 •

Best 3 Exercises for Back Pain

Listen now (5 min) | But will you do them?

May 16 •

A little about me...

Listen now (6 min) | My pain story

May 10 •

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