Critical Movement YYC
A Path From Pain
The Mental Load of Chronic Pain
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The Mental Load of Chronic Pain

What can you do about it?

Pain is complex. Let’s look at how pain builds a mental load that can add even more to our pain levels.

Let’s look at how it affects us, learn a tool that can help us, and think about different types of rest that can make big changes to our energy levels.

Interested in learning more? Visit the links below:

5 Days to Change Your Pain

YouTube

7 Types of Rest

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