The Pain Alarm

Is it helping you or causing more pain?

Yep, another article about pain. What can I say, it is a complex topic and one article may strike a chord with you and your experience, while another is more of a ‘meh’.

Let’s look at neuroplasticity (yep, big word) and how that plays a role in your pain experience.

Imagine you are out learning to play catch and you get hit with a baseball. OUCH! So, your…