Hello! Welcome! A little about me...
My pain story
Where to begin, let's start at today. These days I have very little pain, anything that does bother me is in my left SI joint and tends to flare up if I walk slowly with my dog, stand for long periods of time, and fall behind on my movement & strength practice.
Back to the depths of my pain experience... I remember days of avoiding putting on my shoes, n…
Keep reading with a 7-day free trial
Subscribe to Critical Movement YYC to keep reading this post and get 7 days of free access to the full post archives.