Do your glutes work?

Have you been told that your back pain is because of weak glutes?

Ah the causes of pain are numerous... If you've read a few of my posts now, you know that pain is complex. When your pain is chronic, there are many factors contributing to your pain experience.

So why do so many medical and physical therapists blame one muscle? If you have low back pain, there is a strong chance that at some point someone has told you t…