Critical Movement YYC

Critical Movement YYC

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Critical Movement YYC
Critical Movement YYC
Building & Keeping Healthy Habits

Building & Keeping Healthy Habits

Why are they so easy to lose!

Amber Kyliuk's avatar
Amber Kyliuk
Jun 22, 2023
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Critical Movement YYC
Critical Movement YYC
Building & Keeping Healthy Habits
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How many times have you started something, felt the initial benefits from the effort only to find yourself back at square one a month later because you lost your way? Or life just took over and your good habits fell by the wayside and you didn't even notice until a month later?

First, don't beat yourself up about falling off the healthy habit wagon... Th…

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