Best 3 Exercises for Back Pain... Really.

But will you do them?

If you do these 3 exercises your back will feel better by next week. Are you ready? Here is the question: If I were to give you 3 exercises (that had no meaning for you) that would truly ‘fix’ your back pain in one week would you stop right now and start doing them?

To be honest, I doubt it. Most people won’t. A big part of that is what I mentioned… The…